The support groups are entirely anonymous.

Good mental health over holiday season

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Turn2Me, a national mental health charity, has emphasised that its services will be running throughout the Christmas period. The charity is offering adults living in Ireland up to six free one-to-one counselling sessions, unlimited paid counselling sessions, and free support groups on its website, Turn2Me.ie

The support groups are entirely anonymous and are facilitated by a psychotherapist who will guide people through the difficulties they’re facing. Any adult in Ireland can sign up for these services by creating an account on Turn2Me.ie and clicking into the support group listings.

Turn2Me’s Christmas support groups are listed below:

•Friday, December 29, at 5pm – ‘Bereavement’ support group

•Sunday, December 31, at 5pm – ‘Feeling Alone’ support group

Turn2Me is encouraging anyone who is struggling during the holidays to sign up for its free support groups. All these services are available on the Turn2Me website, Turn2Me.ie

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