Author and Menopause Workplace Consultant Catherine O’Keeffe will talk in Nenagh Library on October 29.

Shattering the Menopause Taboo

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Are you ready to break the silence around menopause?

Join us for a groundbreaking talk in Nenagh Library on October 29 at 6.30pm by renowned author and Menopause Workplace Consultant, Catherine O’Keeffe.

This is a free event and part of our Healthy Ireland library programme. Booking is essential and you need to call 067 34404 to book your place.

Learn about - The realities of menopause: understand the physical and emotional challenges women face; strategies for coping: Discover effective ways to manage symptoms and improve overall well-being; creating a supportive environment: Explore how workplaces and communities can better support menopausal individuals.

This informative session is open to everyone, regardless of gender. Whether you’re experiencing menopause yourself or supporting someone who is, this is a valuable opportunity to gain knowledge and understanding.

The session will conclude with a 15-minute Q&A session where you can ask your questions and get personalised advice. Don’t miss this chance to be part of the conversation and help break the stigma surrounding menopause.

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