Talk for parents on sleep for children
Tipperary Council Council Library Service welcomes Sleep Consultant Lucy Wolfe to give an online talk for the public as part of our Healthy Ireland at Your Library programme.
Lucy Wolfe, is Ireland's best-known Sleep Consultant and bestselling author of 'The Baby Sleep Solution' and 'All about Baby Sleep' and Mum of four. She is the head of Sleep Matters, a private practise based in Cork. She is the resident sleep expert on Virgin Media One's Ireland AM weekday show and has contributed to television programmes including a featured expert on RTE's documentary 'Awake - The Science of Sleep'. Lucy can be heard frequently on national radio; she also writes for The Independent and various online media sources.
On Wednesday, November 4th, Lucy give a talk covering the following topics:
- An introduction to your child's sleep, what is a sleep problem, who can have one, why does it happen and what you can do.
- Gentle sleep shaping strategies to embrace from birth to 6 months.
- Gentle Sleep Learning strategies to implement from 6 months to 6 years.
- Addressing 3 core reasons that routinely dilute parents’ efforts.
- Decisions to make that improve sleep, where your baby sleeps, who starts the process, using a dummy and when to begin.
- Definitive steps towards positive sleep practices including using a stay and support approach to improve sleep gently and considerately by day and by night.
BOOK YOUR PLACE
To book your place visit - ww.eventbrite.ie/e/sleep-what-every-parent-needs-to-know-tickets-126055291771